News and Upates
2016 Champs timeline links for Day 1 and Day 2. Timelines are approximately 30 minutes longer than 2015. These are guidelines only. The meet will likely run a little slower, but please allow yourself time to get to NOVA well in advance of your event/s.
Day 1 timeline (Thursday)
Day 2 timeline (Friday)
The link to the insurance waiver is below. Please make sure to choose your team before completing the waiver. You must complete a separate waiver for each swimmer or diver.
2016 JRAC rulebook